POOL THERAPY AND MORE
I had my first session with the Physical Therapist. She was very knowledgeable and caring in explaing the program she has designed for my knees. Once a week for seven weeks. Several different exercises I do at home including the pool. I did my first pool exercises and found it to be very plesant. The water was perfect, and I chose a time when I had the pool completely to myself. As I was doing the exercises in the pool I was thinking how gracious God is to have us living at the Villa where the pool is just very short walk from our unit. The Therapist said water exercise is one of the best ways to treat the knees. The floor and chair excersises are much more difficult, but I'm determined to do everything on my part to bring healing to my knees and be in the best shape to continue caring for my dearest.