BACK ON TRACK
The first thing on my "To Do" list today, was to get back on TRACK, and get back to the YMCA and stop my "backsliding". HaHa It started back in August when we took our trip to Oregon to visit our daughter and my brother in Northern CA. We got home and I started back with my routine, and then our trip to Boise came along in October. More backsliding. When we got back from Boise...it was jump in with both feet and plan Don's 75th Birthday Party, and that moved right into getting ready for Thanksgiving. Well with Thanksgiving behind me, and some extra pounds on me...it was time to get back on track with my eating and exercising routine. When I showed up at the Y this morning, you would have thought someone came back from the dead! What a nice welcome I got, and not one person gave me a bad time, cause we've all been there and done that. I took it slow and will build back up to where I was but it sure felt good to be back...